South Coast Mind Body Spirit Directory
South Coast Mind Body Spirit
Welcome to our guide on mind body spirit businesses located in or near to the region of South Coast in New South Wales, Australia. We have scoured the area to find some of the best businesses that offer a range of services and products to help you relax, rejuvenate and improve your overall well-being. From massage therapy to spiritual healing and meditation, we have everything covered. Read on to find out more about the services and products on offer in this region.
Massage
Massage is one of the most popular mind body spirit practices and can be incredibly beneficial for your physical and mental wellbeing. There are a number of massage businesses located in and around the South Coast region, offering a variety of treatments including Swedish, deep tissue, hot stone and remedial massages. Some of the businesses worth checking out include:
Blissful Bodies Massage and Spa – located in Berry, this business offers a range of massage and spa treatments, including full-body massages, hot stone massages, facials, body wraps and more. Phone: 0410 800 766
Essential Wellbeing Massage and Beauty – located in Nowra, this business offers a range of massage treatments, including Swedish, deep tissue, hot stone, pregnancy and reflexology. They also offer beauty treatments such as facials, waxing and lash extensions. Phone: 0416 047 048
Therapy Health and Wellness – located in Kiama, this business offers a range of massage treatments, including Swedish, deep tissue, remedial and sports massages. They also offer acupuncture and naturopathic treatments. Phone: (02) 4232 6150
Hypnotherapy
Hypnotherapy is a powerful tool for addressing a range of issues, from anxiety and depression to phobias and addictions. There are a number of hypnotherapists located in and around the South Coast region, including:
Trish Dewhurst Hypnotherapy – located in Nowra, Trish Dewhurst offers a range of hypnotherapy services, including quit smoking, weight loss, anxiety and depression, phobias and more. Phone: 0400 446 705
Ann Keys Hypnotherapy – located in The Entrance, Ann Keys offers a range of hypnotherapy services, including quit smoking, weight loss, anxiety and depression, phobias and more. Phone: (02) 4333 7337
Shire Hypnotherapy – located in Miranda, this business offers a range of hypnotherapy services, including quit smoking, weight loss, anxiety and depression, phobias and more. Phone: (02) 9526 2882
Spiritual
There are a range of spiritual practices available in the South Coast region, including yoga, meditation, reiki, sound healing and more.
Heart of Yoga – located in Gerringong, Heart of Yoga offers a range of yoga classes, including hatha, yin and restorative yoga. Phone: 0421 676 617
Spiritually Yours – located in Ulladulla, this business offers a range of spiritual services, including reiki healing, intuitive readings, workshops and more. Phone: 0404 900 412
Relaxation and Meditation
Relaxation and meditation practices can help to reduce stress, improve focus and boost overall well-being. There are a number of relaxation and meditation businesses located in the South Coast region, offering a range of services including guided meditations, relaxation classes and more.
Mindful Living – located in Kiama, this business offers a range of relaxation and meditation classes, including mindfulness meditation, yoga nidra and more. Phone: 0417 773 183
Spiritual Harmony – located in Batemans Bay, this business offers a range of relaxation and meditation services, including guided visualisations, sound healing and more. Phone: 0422 223 148
Psychic and Crystal
Psychic and crystal practices can be incredibly beneficial for gaining clarity, insight and direction in your life. There are a number of psychic and crystal businesses located in the South Coast region, including:
Alison James Psychic – located in Kiama, Alison James offers a range of psychic services, including tarot readings, crystal readings and more. Phone: (02) 4232 3354
The Crystal Healing Temple – located in Ulladulla, this business offers a range of crystal services, including crystal healing sessions, workshops and more. Phone: 0491 627 477
Health Retreats and Spa
For a more immersive experience, there are a number of health retreats and spas located in the South Coast region, offering a range of services including yoga, massage, meditation, detox and more.
Gaia Retreat and Spa – located in Brooklet, Gaia Retreat and Spa offers a range of health retreat and spa packages, including yoga, meditation, massage and more. Phone: (02) 6687 1216
The Buddha Garden Spa – located in Berry, this business offers a range of spa services, including massage, facials, body wraps and more. Phone: 0422 680 348
the South Coast region in New South Wales, Australia offers a wide range of mind body spirit businesses that can help you to relax, rejuvenate and improve your overall wellbeing. Whether you are looking for massage therapy, meditation or a spiritual reading, there is something for everyone. So why not take some time out for yourself and explore the many services and products on offer in this beautiful part of the world.
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